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Convert BPAV/MPEG-4 to ProRes .MOV for FCP X/7

How to ensure a smooth workflow working with Sony XDCAM BPAV folder in Final Cut Pro (version 7 or version X). Read this post to learn a way of converting BPAV/MPEG-4 files to ProRes .MOV for FCP X/7 editing with optimum performance. If you shot with Sony EX1 or EX3, […]